Arthur Ware 4702m row
4,702
Meters
17:07.1
Time
1:49.2
Pace
348
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 118 |
February 01, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.1 | 4,702 | 1:49.2 | 269 | 1224 | 28 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 27 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 27 |
| 3:38.3 | 3,000 | 1:49.1 | 269 | 1226 | 28 |
| 3:38.3 | 4,000 | 1:49.1 | 269 | 1226 | 29 |
| 2:31.2 | 4,702 | 1:47.6 | 280 | 1264 | 31 |
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Workout Graph
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