Arthur Ware 4702m row
4,702
Meters
17:29.8
Time
1:51.6
Pace
336
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
February 02, 2025 12:23:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.8 | 4,702 | 1:51.6 | 252 | 1165 | 28 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 30 |
| 2:30.0 | 0 | ||||
| 3:20.0 | 0 | ||||
| 4:10.0 | 0 | ||||
| 5:00.0 | 0 | ||||
| 5:50.0 | 0 | ||||
| 6:40.0 | 0 | ||||
| 7:30.0 | 0 | ||||
| 8:20.0 | 0 | ||||
| 9:10.0 | 0 | ||||
| 10:00.0 | 0 | ||||
| 10:50.0 | 0 | ||||
| 7:50.2 | 0 |
OBRC HOCR 4702