Arthur Ware 20:00 row
4,713
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 105 |
February 15, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 21 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 21 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 21 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 22 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 22 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 22 |
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Workout Graph
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