Arthur Ware 10:04 BikeErg
4,027
Meters
10:04.7
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 56 |
| Revolution Count | 663 |
| Power/kg | 1.16 |
| Drag Factor | 87 |
March 21, 2025 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:04.7 | 4,027 | 2:30.1 | 103 | 648 | 109 | 56 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 66 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 66 |
| 10:04.7 | 17 | 4:36.4 | 17 | 357 | 0 | 38 |
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Workout Graph
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