Arthur Ware 10:00 BikeErg
4,390
Meters
10:00.0
Time
2:16.6
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 72 |
| Revolution Count | 722 |
| Power/kg | 1.55 |
| Drag Factor | 76 |
March 21, 2025 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,390 | 2:16.6 | 137 | 771 | 133 | 72 |
| 2:00.0 | 945 | 2:06.9 | 171 | 888 | 29 | 77 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 27 | 74 |
| 6:00.0 | 880 | 2:16.3 | 138 | 775 | 27 | 73 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 25 | 68 |
| 10:00.0 | 837 | 2:23.3 | 119 | 708 | 25 | 69 |
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Workout Graph
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