David Taylor 5000m row
5,000
Meters
21:39.4
Time
2:09.9
Pace
311
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 131 |
December 04, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000 | 2:09.9 | 160 | 861 | 311 | 25 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 33 | 27 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 26 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 780 | 31 | 24 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 26 |
| 2:28.6 | 2,500 | 2:28.6 | 107 | 726 | 30 | 22 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 880 | 31 | 27 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 880 | 31 | 27 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 825 | 30 | 26 |
| 2:05.6 | 4,500 | 2:05.6 | 177 | 888 | 31 | 25 |
| 2:09.5 | 5,000 | 2:09.5 | 161 | 833 | 30 | 26 |
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Workout Graph
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