David Taylor 7500m row
7,500
Meters
30:23.9
Time
2:01.5
Pace
489
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 169 |
December 06, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.9 | 7,500 | 2:01.5 | 195 | 970 | 489 | 30 |
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 101 | 30 |
| 6:02.9 | 3,000 | 2:00.9 | 198 | 980 | 98 | 30 |
| 6:04.3 | 4,500 | 2:01.4 | 195 | 972 | 98 | 30 |
| 6:14.0 | 6,000 | 2:04.6 | 181 | 921 | 95 | 30 |
| 6:07.4 | 7,500 | 2:02.4 | 191 | 955 | 97 | 30 |
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Workout Graph
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