David Taylor 5000m row
5,000
Meters
20:39.7
Time
2:03.9
Pace
318
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 181 |
February 13, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.7 | 5,000 | 2:03.9 | 184 | 923 | 318 | 26 | 159 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 26 | 147 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 27 | 156 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 878 | 62 | 26 | 159 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 27 | 163 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 905 | 63 | 27 | 172 |
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Workout Graph
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