David Taylor 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 164 |
September 11, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 27 | 156 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 | 149 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 27 | 153 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 27 | 153 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 27 | 160 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 27 | 165 |
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Workout Graph
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