David Taylor 5000m row
5,000
Meters
20:24.7
Time
2:02.4
Pace
323
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 167 |
October 23, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 5,000 | 2:02.4 | 191 | 955 | 26 | 161 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 26 | 152 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 26 | 157 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 26 | 162 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 26 | 161 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.