David Taylor 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 178 |
November 03, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 26 | 148 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 134 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 26 | 142 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 26 | 151 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 26 | 154 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 27 | 162 |
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Workout Graph
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