David Taylor 5000m row
5,000m
Meters
20:19.3
Time
2:01.9
Pace
325
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 160 |
January 09, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 5,000m | 2:01.9 | 193 | 964 | 26 | 157 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | 146 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 26 | 151 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 26 | 160 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 26 | 162 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 26 | 169 |
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Workout Graph
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