David Taylor 5000m row
5,000m
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 162 |
January 28, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.0 | 5,000m | 2:01.9 | 193 | 964 | 26 | 156 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 | 141 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 26 | 150 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 27 | 158 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 27 | 163 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 27 | 170 |
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Workout Graph
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