David Taylor v25c/1:00r...12 row

4,015m

Meters

14:52.0

Time

1:51.0

Pace

300

Calories

154

Heart Rate

Rest Distance344m
Rest Time12:00.0
Overall Distance4,359m
Overall Time26:52.0
Average Watts255
Calories Per Hour1178
Stroke Rate27
Stroke Count413

March 05, 2023 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:52.0 4,015m 1:51.0 255 1178 27 154
1:11.6 328m 1:49.1 269 1226 28 140
r: 1:00 33m
1:12.0 329m 1:49.4 267 1219 28 145
r: 1:00 31m
1:11.2 328m 1:48.5 274 1242 28 153
r: 1:00 32m
1:09.7 325m 1:47.2 284 1276 28 156
r: 1:00 25m
1:14.7 335m 1:51.4 253 1169 28 155
r: 1:00 31m
1:18.3 343m 1:54.1 235 1110 28 154
r: 1:00 37m
1:17.6 342m 1:53.4 240 1124 27 155
r: 1:00 30m
1:09.9 325m 1:47.5 281 1268 28 161
r: 1:00 28m
1:18.0 341m 1:54.3 234 1105 26 155
r: 1:00 30m
1:14.2 333m 1:51.4 253 1171 27 160
r: 1:00 25m
1:18.6 346m 1:53.5 239 1122 27 156
r: 1:00 20m
1:16.3 340m 1:52.2 248 1152 28 160
r: 1:00 22m
r344m

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