David Taylor 30:04 row
7,339
Meters
30:04.6
Time
2:02.9
Pace
472
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 157 |
March 26, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.6 | 7,339 | 2:02.9 | 188 | 941 | 472 | 26 | 157 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 | 138 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 | 150 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 | 154 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | 158 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 | 163 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 170 |
| 30:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 0 | 171 |
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Workout Graph
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