David Taylor 5000m row
5,000
Meters
20:47.9
Time
2:04.7
Pace
314
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 147 |
April 29, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.9 | 5,000 | 2:04.7 | 180 | 905 | 314 | 25 | 153 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 26 | 135 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 33 | 27 | 141 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 880 | 31 | 26 | 141 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 26 | 149 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 26 | 154 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 879 | 31 | 26 | 159 |
| 2:09.0 | 3,500 | 2:09.0 | 163 | 837 | 30 | 25 | 160 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 873 | 31 | 25 | 162 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 877 | 31 | 26 | 167 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 948 | 32 | 27 | 171 |
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Workout Graph
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