David Taylor 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
320
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 168 |
May 01, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 25 | 159 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 | 148 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 26 | 155 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 25 | 160 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 26 | 164 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 26 | 170 |
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Workout Graph
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