David Taylor 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 153 |
June 08, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 26 | 161 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 147 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 160 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 161 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 165 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 165 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 171 |
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Workout Graph
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