David Taylor 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
325
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 158 |
July 06, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 26 | 163 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 | 145 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 27 | 158 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 25 | 168 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 26 | 168 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 | 177 |
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Workout Graph
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