David Taylor 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 161 |
July 31, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 947 | 321 | 25 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 26 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 64 | 25 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 64 | 25 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 64 | 26 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 63 | 26 |
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Workout Graph
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