David Taylor 5000m row
5,000
Meters
20:24.9
Time
2:02.4
Pace
323
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 161 |
August 27, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.9 | 5,000 | 2:02.4 | 190 | 949 | 323 | 25 | 161 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 147 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 958 | 65 | 25 | 159 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 25 | 160 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 26 | 166 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 937 | 64 | 26 | 175 |
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Workout Graph
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