David Taylor v25c/1:00r...8 row
2,832m
Meters
10:57.0
Time
1:55.9
Pace
200
Calories
Rest Distance | 206m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 3,038m |
Overall Time | 18:57.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 27 |
Stroke Count | 312 |
Drag Factor | 148 |
September 28, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:57.0 | 2,832m | 1:55.9 | 224 | 1071 | 27 | |
1:20.9 | 349m | 1:55.9 | 225 | 1073 | 27 | |
r: 1:00 | 29m | |||||
1:22.8 | 357m | 1:55.9 | 224 | 1072 | 28 | |
r: 1:00 | 33m | |||||
1:25.6 | 361m | 1:58.5 | 210 | 1022 | 26 | |
r: 1:00 | 20m | |||||
1:22.4 | 355m | 1:56.0 | 224 | 1070 | 28 | |
r: 1:00 | 18m | |||||
1:24.2 | 358m | 1:57.5 | 215 | 1040 | 26 | |
r: 1:00 | 26m | |||||
1:24.5 | 359m | 1:57.6 | 215 | 1038 | 28 | |
r: 1:00 | 39m | |||||
1:19.2 | 348m | 1:53.7 | 238 | 1117 | 29 | |
r: 1:00 | 23m | |||||
1:17.3 | 344m | 1:52.3 | 247 | 1149 | 30 | |
r: 1:00 | 18m | |||||
r206m |
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Workout Graph
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