David Taylor v50c/2:00r...5 row
2,056m
Meters
7:45.0
Time
1:53.0
Pace
150
Calories
126
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,274m |
| Overall Time | 17:45.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 157 |
December 03, 2023 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:45.0 | 2,056m | 1:53.0 | 242 | 1132 | 27 | 126 | |
| 2:46.7 | 713m | 1:56.9 | 219 | 1054 | 27 | 73 | |
| r: 2:00 | 36m | ||||||
| 2:07.4 | 559m | 1:53.9 | 237 | 1114 | 27 | 140 | |
| r: 2:00 | 42m | ||||||
| 1:35.3 | 417m | 1:54.2 | 235 | 1107 | 28 | 153 | |
| r: 2:00 | 53m | ||||||
| 0:53.3 | 253m | 1:45.3 | 299 | 1330 | 30 | 120 | |
| r: 2:00 | 64m | ||||||
| 0:22.3 | 114m | 1:37.8 | 374 | 1587 | 35 | 146 | |
| r: 2:00 | 23m | ||||||
| r218m |
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Workout Graph
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