David Taylor v1000m/2:00r...8 row
8,000m
Meters
32:26.8
Time
2:01.6
Pace
520
Calories
Rest Distance | 334m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 8,334m |
Overall Time | 48:26.8 |
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 26 |
Stroke Count | 866 |
Drag Factor | 165 |
December 13, 2023 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:26.8 | 8,000m | 2:01.6 | 194 | 968 | 26 | |
3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | |
r: 2:00 | 29m | |||||
3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | |
r: 2:00 | 31m | |||||
3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | |
r: 2:00 | 44m | |||||
4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 26 | |
r: 2:00 | 45m | |||||
4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 26 | |
r: 2:00 | 43m | |||||
4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 26 | |
r: 2:00 | 73m | |||||
4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | |
r: 2:00 | 52m | |||||
4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 | |
r: 2:00 | 17m | |||||
r334m |
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Workout Graph
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