David Taylor v5:00/2:00r...5 row
3,868m
Meters
15:00.0
Time
1:56.3
Pace
265
Calories
159
Heart Rate
Rest Distance | 148m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,016m |
Overall Time | 25:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 27 |
Stroke Count | 420 |
Drag Factor | 168 |
January 01, 2024 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,868m | 1:56.3 | 222 | 1064 | 27 | 159 | |
5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 149 | |
r: 2:00 | 46m | ||||||
4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 158 | |
r: 2:00 | 34m | ||||||
3:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 161 | |
r: 2:00 | 24m | ||||||
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | 162 | |
r: 2:00 | 25m | ||||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 167 | |
r: 2:00 | 19m | ||||||
r148m |
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Workout Graph
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