David Taylor v5:00/2:00r...5 row

3,868m

Meters

15:00.0

Time

1:56.3

Pace

265

Calories

159

Heart Rate

Rest Distance148m
Rest Time10:00.0
Overall Distance4,016m
Overall Time25:00.0
Average Watts222
Calories Per Hour1064
Stroke Rate27
Stroke Count420
Drag Factor168

January 01, 2024 12:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,868m 1:56.3 222 1064 27 159
5:00.0 1,285m 1:56.7 220 1057 27 149
r: 2:00 46m
4:00.0 1,007m 1:59.1 207 1011 26 158
r: 2:00 34m
3:00.0 760m 1:58.4 211 1025 27 161
r: 2:00 24m
2:00.0 532m 1:52.7 244 1139 30 162
r: 2:00 25m
1:00.0 284m 1:45.6 297 1321 32 167
r: 2:00 19m
r148m

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