David Taylor v1000m/2:00r...6 row
6,000m
Meters
23:48.6
Time
1:59.0
Pace
400
Calories
157
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,184m |
| Overall Time | 35:48.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 167 |
January 03, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:48.6 | 6,000m | 1:59.0 | 207 | 1013 | 26 | 157 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | 145 | |
| r: 2:00 | 30m | ||||||
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 | 155 | |
| r: 2:00 | 24m | ||||||
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | 158 | |
| r: 2:00 | 34m | ||||||
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 163 | |
| r: 2:00 | 35m | ||||||
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 162 | |
| r: 2:00 | 42m | ||||||
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 26 | 164 | |
| r: 2:00 | 19m | ||||||
| r184m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.