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David Taylor v0:45/0:45r...20 row

4,246m

Meters

15:00.0

Time

1:45.9

Pace

318

Calories

140

Heart Rate

Rest Distance498m
Rest Time15:00.0
Overall Distance4,744m
Overall Time30:00.0
Average Watts294
Calories Per Hour1311
Stroke Rate29
Stroke Count474
Drag Factor175

January 09, 2024 18:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,246m 1:45.9 294 1311 29 140
0:45.0 225m 1:40.0 350 1504 32 71
r: 0:45 28m
0:45.0 213m 1:45.6 297 1321 29 135
r: 0:45 21m
0:45.0 213m 1:45.6 297 1321 29 117
r: 0:45 27m
0:45.0 215m 1:44.6 305 1350 31 97
r: 0:45 24m
0:45.0 213m 1:45.6 297 1321 29 135
r: 0:45 24m
0:45.0 216m 1:44.1 310 1365 29 131
r: 0:45 22m
0:45.0 221m 1:41.8 332 1441 31 139
r: 0:45 21m
0:45.0 212m 1:46.1 293 1307 29 156
r: 0:45 28m
0:45.0 204m 1:50.2 261 1197 29 149
r: 0:45 20m
0:45.0 212m 1:46.1 293 1307 29 157
r: 0:45 21m
0:45.0 210m 1:47.1 285 1279 29 160
r: 0:45 23m
0:45.0 212m 1:46.1 293 1307 29 143
r: 0:45 35m
0:45.0 212m 1:46.1 293 1307 29 163
r: 0:45 28m
0:45.0 210m 1:47.1 285 1279 29 164
r: 0:45 29m
0:45.0 202m 1:51.3 253 1171 28 159
r: 0:45 28m
0:45.0 212m 1:46.1 293 1307 29 140
r: 0:45 23m
0:45.0 211m 1:46.6 289 1293 29 143
r: 0:45 30m
0:45.0 212m 1:46.1 293 1307 29 139
r: 0:45 30m
0:45.0 206m 1:49.2 269 1224 29 160
r: 0:45 19m
0:45.0 215m 1:44.6 305 1350 31 157
r: 0:45 17m
r498m

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Workout Graph

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