David Taylor v1000m/0:20r...5 row

5,000m

Meters

20:01.1

Time

2:00.1

Pace

330

Calories

147

Heart Rate

Rest Distance109m
Rest Time1:40.0
Overall Distance5,109m
Overall Time21:41.1
Average Watts202
Calories Per Hour995
Stroke Rate26
Stroke Count534
Drag Factor165

January 20, 2024 11:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:01.1 5,000m 2:00.1 202 995 26 147
3:51.5 1,000m 1:55.7 226 1076 27 147
r: 0:20 34m
4:00.5 1,000m 2:00.2 201 992 26
r: 0:20 20m
4:02.3 1,000m 2:01.1 197 977 26
r: 0:20 22m
4:05.0 1,000m 2:02.5 190 955 26
r: 0:20 17m
4:01.9 1,000m 2:00.9 198 980 27
r: 0:20 16m
r109m

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Workout Graph

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