David Taylor 5000m row
5,000
Meters
20:06.3
Time
2:00.6
Pace
330
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 162 |
January 23, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 5,000 | 2:00.6 | 199 | 984 | 330 | 25 | 150 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 26 | 145 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 25 | 155 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 25 | |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 26 | |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 984 | 66 | 26 |
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Workout Graph
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