David Taylor v6:00/3:00r...4 row
5,924m
Meters
24:00.0
Time
2:01.5
Pace
386
Calories
155
Heart Rate
Rest Distance | 128m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,052m |
Overall Time | 36:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 26 |
Stroke Count | 637 |
Drag Factor | 170 |
February 17, 2024 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:00.0 | 5,924m | 2:01.5 | 195 | 970 | 26 | 155 | |
6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 148 | |
r: 3:00 | 27m | ||||||
6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 | 162 | |
r: 3:00 | 63m | ||||||
6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | ||
r: 3:00 | 24m | ||||||
6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | ||
r: 3:00 | 14m | ||||||
r128m |
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Workout Graph
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