David Taylor 5000m row
5,000
Meters
20:23.7
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 167 |
March 02, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000 | 2:02.3 | 191 | 953 | 324 | 25 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 27 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 900 | 63 | 25 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 26 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 26 |
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Workout Graph
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