David Taylor v1000m/1:00r...5 row
5,000m
Meters
19:42.9
Time
1:58.2
Pace
336
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,091m |
| Overall Time | 24:42.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 173 |
March 04, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000m | 1:58.2 | 211 | 1027 | 27 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 28 | |
| r: 1:00 | 18m | |||||
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 | |
| r: 1:00 | 26m | |||||
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | |
| r: 1:00 | 17m | |||||
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | |
| r: 1:00 | 11m | |||||
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 27 | |
| r: 1:00 | 19m | |||||
| r91m |
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Workout Graph
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