David Taylor 5000m row
5,000m
Meters
22:27.0
Time
2:14.7
Pace
318
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 163 |
March 22, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.0 | 5,000m | 2:14.7 | 143 | 792 | 24 | 135 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 23 | 112 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 26 | 131 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 27 | 141 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 20 | 141 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 27 | 152 |
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Workout Graph
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