David Taylor 5000m row
5,000m
Meters
20:28.8
Time
2:02.8
Pace
321
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 138 |
March 29, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 27 | 145 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 | 125 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 27 | 137 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 27 | 148 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 28 | 152 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 28 | 164 |
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Workout Graph
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