David Taylor 5000m row
5,000m
Meters
20:13.5
Time
2:01.3
Pace
327
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 177 |
March 31, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,000m | 2:01.3 | 196 | 974 | 27 | 151 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | 138 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 27 | 147 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 28 | 150 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 28 | 156 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 29 | 165 |
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Workout Graph
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