David Taylor 5000m row
5,000
Meters
20:13.1
Time
2:01.3
Pace
326
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 152 |
April 08, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.1 | 5,000 | 2:01.3 | 196 | 974 | 326 | 27 | 151 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 65 | 27 | 141 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 27 | 147 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 66 | 28 | 155 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 64 | 28 | 153 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 66 | 28 | 163 |
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Workout Graph
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