David Taylor 5000m row
5,000
Meters
21:10.6
Time
2:07.0
Pace
311
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 139 |
August 03, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.6 | 5,000 | 2:07.0 | 171 | 881 | 311 | 26 | 139 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 26 | 98 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 26 | 104 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 26 | 162 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 26 | 158 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 27 | 174 |
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Workout Graph
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