David Taylor 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
311
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 146 |
August 08, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 25 | 153 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 26 | 122 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 25 | 152 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 27 | 160 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 26 | 161 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 26 | 170 |
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Workout Graph
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