David Taylor 5000m row
5,000m
Meters
20:54.1
Time
2:05.4
Pace
315
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 143 |
August 14, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.1 | 5,000m | 2:05.4 | 177 | 910 | 26 | 159 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 146 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 26 | 154 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 26 | 162 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 27 | 164 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 27 | 169 |
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Workout Graph
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