David Taylor 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
311
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 140 |
August 20, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 26 | 155 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 | 101 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 26 | 147 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 26 | 156 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 27 | 161 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 27 | 155 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 26 | 166 |
| 2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 26 | 154 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 27 | 170 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 27 | 170 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 27 | 178 |
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Workout Graph
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