David Taylor 5000m row
5,000m
Meters
20:46.2
Time
2:04.6
Pace
313
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 145 |
September 08, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 26 | 150 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 | 137 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 26 | 103 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 26 | 147 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 27 | 151 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 27 | 156 |
| 2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 27 | 158 |
| 2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 27 | 158 |
| 2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 27 | 160 |
| 2:07.1 | 4,500m | 2:07.1 | 170 | 886 | 27 | 163 |
| 2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 27 | 173 |
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Workout Graph
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