David Taylor 5000m row
5,000m
Meters
20:36.1
Time
2:03.6
Pace
316
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 154 |
September 15, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 26 | 145 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 27 | 47 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 26 | 140 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 27 | 148 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 25 | 151 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 27 | 158 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 27 | 158 |
| 2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 27 | 159 |
| 2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 26 | 162 |
| 2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 28 | 165 |
| 2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 28 | 168 |
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Workout Graph
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