David Taylor 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
316
Calories
158
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 26 |
Stroke Count | 545 |
Drag Factor | 157 |
September 30, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 26 | 158 |
2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 | 139 |
2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 26 | 147 |
2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 26 | 154 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 26 | 155 |
2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 26 | 161 |
2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 26 | 161 |
2:04.7 | 3,500m | 2:04.7 | 180 | 921 | 26 | 163 |
2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 28 | 166 |
2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 27 | 167 |
1:58.0 | 5,000m | 1:58.0 | 213 | 1033 | 27 | 176 |
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Workout Graph
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