David Taylor 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
316
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 143 |
October 11, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 27 | 158 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | 140 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 25 | 156 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 28 | 154 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 27 | 158 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 27 | 159 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 27 | 156 |
| 2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 28 | 163 |
| 2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 27 | 166 |
| 2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 28 | 166 |
| 2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 27 | 168 |
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Workout Graph
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