David Taylor 5000m row
5,000
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 146 |
October 16, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.7 | 5,000 | 2:02.9 | 188 | 947 | 322 | 26 | 148 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 66 | 26 | 112 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 65 | 27 | 158 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 64 | 27 | 153 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 63 | 27 | 160 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 64 | 27 | 158 |
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Workout Graph
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