David Taylor 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
321
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 154 |
October 31, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 26 | 151 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 139 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 27 | 154 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 27 | 137 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 27 | 161 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 27 | 167 |
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Workout Graph
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