David Taylor 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
319
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 152 |
November 05, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 26 | 157 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 143 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 26 | 152 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 | 159 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 26 | 165 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 27 | 168 |
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Workout Graph
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