David Taylor 7500m row
7,500
Meters
31:28.9
Time
2:05.9
Pace
472
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 826 |
| Drag Factor | 149 |
November 10, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.9 | 7,500 | 2:05.9 | 175 | 899 | 472 | 25 | 159 |
| 6:08.0 | 1,500 | 2:02.6 | 190 | 948 | 97 | 26 | 146 |
| 6:11.9 | 3,000 | 2:03.9 | 184 | 929 | 96 | 26 | 159 |
| 6:20.0 | 4,500 | 2:06.6 | 172 | 890 | 94 | 26 | 160 |
| 6:27.3 | 6,000 | 2:09.1 | 163 | 855 | 92 | 26 | 158 |
| 6:21.6 | 7,500 | 2:07.2 | 170 | 877 | 93 | 26 | 175 |
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Workout Graph
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