David Taylor 5000m row
5,000m
Meters
20:28.9
Time
2:02.8
Pace
322
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 155 |
November 15, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 5,000m | 2:02.8 | 189 | 949 | 25 | 159 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 145 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 26 | 155 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 26 | 158 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 25 | 164 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 26 | 174 |
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Workout Graph
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