David Taylor 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
317
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 149 |
November 21, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 26 | 155 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 144 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 26 | 150 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 26 | 159 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 26 | 158 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 | 167 |
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Workout Graph
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